28 Day coaching and physical training KICKSTART

Achieve the body composition and fitness goals you’ve always dreamed of.

28 Day coaching and physical training
KICKSTART,

Achieve the body composition and fitness goals you’ve always dreamed of.

  • Reach your goals

  • Build habits that keep you energized and motivated

  • Be proud of the progress you made

Trying to live a healthy life can be frustrating.

When you don't have a plan...

  • You are frustrated about your body composition.

  • You have a busy schedule and can't find the time to start a fitness routine.

  • You tried everything but never achieved lasting results.

  • You are demotivated to start another routine.

You need a clear plan with proper guidance

to finally break through these barriers

and achieve the strength and balance you long for.

OUR 28 DAY KICKSTART:

A 28 day reset plan based on 3 main pillars.

PILLAR #1

Regular Workouts

Get fit with 3 workouts per week. These workouts will build the strength and stamina you always wanted. We have 30 min and 60 min workouts!

PILLAR #2

A Nutrition & Movement Plan

A personalized daily nutrition and movement plan that an 11-year old is able to follow. Building habits that last a lifetime and unlock that body composition you always wanted.

PILLAR #3

Accountability

Coaches that know where you are coming from and where you want to be. They will support and motivate you on a daily basis.

PILLAR #1

Regular Workouts

Get fit with 3 workouts per week. These workouts will build the strength and stamina you always wanted. We have 30 min and 60 min workouts!

PILLAR #2

A Nutrition & Movement Plan

A personalized daily nutrition and movement plan that an 11-year old is able to follow. Building habits that last a lifetime and unlock that body composition you always wanted.

PILLAR #3

Accountability

Coaches that know where you are coming from and where you want to be. They will support and motivate you on a daily basis.

We understand the frustrations you are experiencing

We have lived these frustrations ourselves. We understand what is needed to get you to your goals.

How other participants achieved the body composition and fitness they always wanted

How our KickStart plan works:

1. Sign-up

Take the first step today toward a healthy and happy life

2. Follow the program

Work together with our experts to achieve your goals.

3. ACHIEVE YOUR GOALS

The body composition and fitness you always wanted

How our 28 Day KickStart will help you achieve the fitness and body composition you always wanted

Watch the video to discover how you can benefit from the 28 Day coaching and physical training program,

How our 28 Day KickStart will help you achieve the fitness and body composition you always wanted

Watch the video to discover how you can benefit from the 28 Day coaching and physical training program,

At CrossFit 020, we know that you want to become the healthiest and fittest version of yourself, but sometimes taking the first step can be challenging.

To help you get started, we’ve created the

28-Day Nutrition and Fitness Kick Start Program. A program designed to not only get you moving but also provide you with the tools and support to achieve real results.

The problem is that you might feel stuck, not entirely happy with your current fitness level or nutrition, or simply unsure of where to begin.

That can be frustrating, but it doesn’t have to stay that way.

We believe that everyone has the potential to become fitter, healthier, and stronger, but many people need a little push in the right direction.

That’s exactly where we come in.

We understand that starting over or taking new steps can feel daunting. But you don’t have to do it alone. We’re here to guide you, motivate you, and provide you with a clear structure so you can make real progress.

With more than 80 years of combined coaching experience, we’ve helped thousands of people achieve their goals. Our program combines scientific insights with a practical approach to help you start building healthy habits that deliver lasting results.

Download Our Free

"Holiday Survival Guide: 10 Easy Tips to Stay Fit and Enjoy the Festivities"

CrossFit 020

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1101 BA AMSTERDAM
NOORD-HOLLAND

info@crossfit020.nl

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